Best 15 Employee Wellness Activity Idea - Wellness Matters

Wellness importance is now staple in every human life. 

Of course Covid-19, lockdown has changed human life drastically. 2020 is year where everybody has to focus on health wellness as well as mental wellness.For employees here are some very interesting wellness activity idea which can boost up productivity, which increase happiness index of an employee.

Indeed 80% employees like to engage with health and wellness activity at work place, Also it gives feeling by employer of care and protection.

Many times few employee deny to engage with such programs because they don't find any fun in activity. A key of successful wellness program at workplace with 100% participation is to know by which activity employees are getting more happy and joyful not stressful....

Wellness activity's best outcome is team engagement. Let's focus and practice some interesting, fun loving, wellness activity at workplace.

Challenging activity rewards is not necessary to be extravagant but tiny reward can give chain benefits.

 

Here are some joyful, exotic, fun loving Employee Wellness Activity list

1. Meditation & YOGA session

Before starting office or after office hours ends...By reducing 15 minutes of working time can arrange Yoga or Meditation session on regular basis.

2. Rope Skipping 

Show benefits with Rope Skipping at least for 10 minutes Track employees How many days they can do rope skipping around 500 jumps per day. The consistent winner at the end of the month gets a price and special recognition

3. Nutritional Guidance Practice Program

Not limited only for Weight loss but with cover-up of every aspects of health

4. Encourage Healthy Food Eating Habits & 8 Hours Sleep Challenge

The consistent winner at the end of month gets a price and special Recognition

5. Do not Offer Low quality of snacks & Healthy Cooking Contest 

(Its biggest wellness practice as perspective of cost cutting budgets)

6. Standing & Sitting desks---( Free to Move not to stick with "One Chair") 

7. Celebrate Cycle SATURDAY 

For 1 Hour, Track employees Who can complete cycle competition with decided miles. The consistent winner at the end of month gets a price and special Recognition

8. Turn your meetings into Walking instead of Siting

There are number of research which shows highest positive correlation between walking & creative ideas) Best Example - Steve Jobs....

9. Highlighted post near elevators -- Kindly Use stairs, stairs are friendly with human health 

10. Walk a Day - Challenge 

For 30 days Track employees How many days they can walk 5miles...The winner at the end of the month gets a price and special recognition)

11. Happy Nap Time

Thousands of research has focused on small 10 minutes nap during 8 hours work. Which boost productivity, Creativity and of course yes thinking power and memory.

12. Avoid to let frustrated people keep working 

13. Encourage Office Plants – Go green…..

plantation has shown always positive effect on human brain…..encourage employees to do plantation inside or outside office whichever best for them.

14. Encourage to celebrate work anniversary

15. Keep Table Tennis, Ludo, Jenga, dart board, chess competition - Game Room

Employee wellness activity is not bounded with size of business or strength of business. Employee wellness activity is core blood circulation vein now a days in organization, which can help to attract potential employee, increase productivity, retention, reduce turnover & absenteeism and reduce stress level. Many organization have already started to work on employee wellness activity and from above mentioned activity they are implementing too. 

Now, turn is yours to carry out wellness activity at your workplace. 

If you have any awesome idea apart from these activities, let us know in comment section....Idea can never be old....Ideas are always fresh and new.